Taking Back Control of YOUR Time

Values Elicitation & Ranking

Your Focus Wheel of Life

What if You Could See Yourself the Way Others Do?

Doing Day

2.2a: Learned Helplessness vs Finding Your Can Do

Accessing a state of confidence when you need it

Gaining a New Perspective: The Map is NOT the Territory

Identifying Limiting Beliefs and Choosing Better Ones

What Exactly Inspires Change in YOU?

Let's Get Epically Clear

BIG Picture Success - Write Your Epic Eulogy

How You Think! Anchoring & Anxiety in Practice.

Trigger Awareness

Goal-Setting Essentials

Tracking Your Epic Progress

Perceptual Positions - Perspective Matters

Metaphors of Mind - The Story of Your Life

Pacing - The key to rapport

Reframing - Creating other Meanings

Starting Out Right: Conflict Pre-framing

Getting Your Needs Met!

Love & Relationship Needs - Including Feeling Loved

Skills for Staying Positive

Changing Your Thinking - Words to Delete

Aligning Neurologically - Here we go!

Perfectionism & Procrastination Play

The As-If Pattern & Process

Believing in Your Future - Food for thought

What if it's not working? What then?