Welcome
Taking Stock - Setting Your Focus
Self Confidence & Learned Helplessness
Creating & Changing Beliefs
What Inspires Change For You?
Anxiety Unpacked
Goals & Getting There
Changing How You Think
Communication and Influence
Conflict Mastery
Relationships at Home
Keeping Momentum
Changing at Different Levels
Perfectionism and more
What if and What Next
Believing in Your Future – Food for thought
During this program you’ve been exploring all sorts of new ways of looking at and thus experiencing things more powerfully and with each new idea you’ve entertained, your mind has made new neural pathways, connecting them to other useful ideas, memories and experiences. By now, you’ve learned that change can be so much easier than you’d realised and you’ve learned that you your potential isnt something you can fully grasp. What you may still not be sure about, is whether this is something you can keep going with when the program concludes. So, I hope this video answers some of your questions around that.