Module 1

1.1: Welcome! Get Started on Your Path to Epic!

1.2: Your Focus Wheel of Life

Doing Day: Creating Epic in Daily Practice

1.3: Taking Back Control of YOUR Time

Doing Day: Pioritise putting it into practice

1.4: Values Elicitation & Ranking

Module 2

2.1: Your Life Right Now

2.2: Learned Helplessness vs Finding Your Can Do

2.3: Procrastination: The Strategy

2.4 Setting a confidence anchor

2.5 Beliefs Changing!

Module 3

3.1 The Map is NOT the Territory

3.2 What Inspires Change in YOU?

3.3 Let's Get Epically Clear

3.4 Your Epic Eulogy

Module 4

4.1 How You Think! Anchoring & Anxiety in Practice.

4.2 Trigger Awareness

4.3 Goal-Setting Essentials

Tracking Your Progress

Module 5

Perceptual Positions

Setting Milestones (Paving Your Path to Epic)

Metaphors of Mind

Your Inner Smile

Module 6

Your Epic Evolution!

Module 7

Starting Out Right: Conflict Pre-framing for Mutual Benefit

Love & Relationship Needs

Getting Your Needs Met

Module 8

Do What Works - Utilisation!

Affirmations & Staying Positive

Changing Your Thinking

Module 9

Aligning Neurologically

Perfectionism, Procrastination & Self-Concept

The As-If Pattern

Module 10

Believing in Your Future

What if its not working?

4.3 Goal-Setting Essentials

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