Anxiety Intro Quiz

Lets start with a few questions to get you thinking about your current thoughts and beliefs about anxiety....

1 / 4

Question 1. What is the relationship between stress and anxiety?

2 / 4

Question 2. Which of the following is the most useful and accurate answer to: Is anxiety a disease?

3 / 4

Question 3. Is anxiety hereditary?

Do you believe you can entirely release yourself from old, unwanted patterns?

4 / 4

Question 4. True/False Most anxiety responses, irrelevant of how long you've been experiencing them, can be controlled, minimised or even entirely eliminated.

Your score is